Stop Thinking You Need Motivation.

Mel Robbins in this interview for Impact Theory explains why she believes motivation to be a debilitating concept which holds people back. She argues that people get fixated with the idea that “one day” they will do the things they really want to do and all that is missing is courage and motivation.

In reality however, it will always be difficult to do things which create risk in our lives and this belief in motivation contradicts the way in which are brains are designed.

 

 

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Why No One is Reading The News Anymore

Gay Talese analyses whether journalism has become a failed profession. And whether journalists going from outsiders looking in to events, to partisan insiders of particular causes has destroyed the functions of a public media

 

what at do you think?

Why Watching Vlogs Can Destroy Your Mental Health

Vlogging (video-blogging) and vloggers have taken the internet by storm and garnered massive followings across social media. However this video questions whether they are both corrosive for the creator and the audience.

Vlogs, while presented as organic diary entries of a person’s life are always artificial. They are edited and tailored to an audience and not an accurate presentation of one’s actual life.

The danger, especially for younger people, is expecting their own lives to be as exciting of that as the vlogger and feeling depressed and inadequate in comparison. Vlogs can be really valuable, inspiring and entertaining but it is fundamental that we realise that they are performances and give an exaggerated example of someones actual life.

This is an emerging topic and something definitely worth thinking about.

Why You Are Addicted to Social Media (It’s no Accident)

Tim Wu, Professor at Columbia Law School discusses the basic biology behind social media attachment.

Highlighting the psychological impulses based on the element of surprise, not knowing what’s going to happen next as well as the gratification involved with sharing and having posts ‘liked’.

This is a riveting biological and psychological assessment which is important to understand in the smartphone age.

A full Transcript can be found here:

http://bigthink.com/videos/tim-wu-on-the-psychology-behind-email-addiction

 

The Art of Winning

World famous speaker Tony Robbins discusses the difference in mentality between those who achieve average and those who reach their potential.

In this witty parable of “The dabbler” he elegantly depicts the psychological perspective required to overcome times when you are putting in effort but not seeing reward.

A thought-provoking take

Stressed?

Our society both demands and values intensity.

Emma Seppälä discusses how being motivated and adrenaline rushed is seen as highly important in our working lives.

However, without downtime this can damage our health and immune system. 

In this fantastic clip, she demonstrates a simple breathing technique to help calm your nervous system and alleviate the symptoms and build up factors of stress.

Try it and see if it helps you balance your emotions and stress levels.

 

 

 

 

“The Current Animal Holocaust Is Worse Than Any Human Holocaust in History”

Controversial Vegan & Animal Rights Advocate Gary Yourofsky debates the ethics of Slaughterhouses & Global Animal Industries on Israeli Television.