Stop Thinking You Need Motivation.

Mel Robbins in this interview for Impact Theory explains why she believes motivation to be a debilitating concept which holds people back. She argues that people get fixated with the idea that “one day” they will do the things they really want to do and all that is missing is courage and motivation.

In reality however, it will always be difficult to do things which create risk in our lives and this belief in motivation contradicts the way in which are brains are designed.

 

 

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Why Watching Vlogs Can Destroy Your Mental Health

Vlogging (video-blogging) and vloggers have taken the internet by storm and garnered massive followings across social media. However this video questions whether they are both corrosive for the creator and the audience.

Vlogs, while presented as organic diary entries of a person’s life are always artificial. They are edited and tailored to an audience and not an accurate presentation of one’s actual life.

The danger, especially for younger people, is expecting their own lives to be as exciting of that as the vlogger and feeling depressed and inadequate in comparison. Vlogs can be really valuable, inspiring and entertaining but it is fundamental that we realise that they are performances and give an exaggerated example of someones actual life.

This is an emerging topic and something definitely worth thinking about.

3 Top Tips to Maximise Your Productivity (2 min video)

Kathryn Minshew CEO & Co-Founder of the massively successful The Muse shares her top 3 tips for maximising productivity.

Whether in your work life or personal time, avoiding procrastination and being productive is essential to feeling fulfilled and successful. These tips are

A must watch. 👍