Mindfulness Myth Will Make You Miserable

Mindfulness has gone mainstream. From education to healthcare, the corporate world to criminal justice, parliament to the military, this ancient Buddhist tradition has been reignited in the Western conscience as the old cure for modern ills. The practice encourages, mostly through meditation, the observation of present thoughts, emotions and bodily sensations in a non-judgemental way. By being more mindful, advocates argue we can develop life-changing … Continue reading Mindfulness Myth Will Make You Miserable

Fast Food News And Information Obesity

Article was originally published on the Iras Global Observer as part of a new collaboration project between their site and The Conversation Room Be it the colossal shift in our diets towards snacking processed food to the life changing opportunities of international travel arising from commercial aviation, history shows that for better or worse human behaviour and consumption patterns are shaped by new technologies. In 2017, … Continue reading Fast Food News And Information Obesity