How to Stop Wasting Your Days on Facebook

It’s an addiction. A stimulation we crave. Yet it can really inhibit the quality of our lives and ability to focus on hard tasks. Most of us would admit we spend way too much time aimlessly drifting through newsfeeds but how do we beat it? Author Charles Duhigg believes we must treat it like any other ingrained habit. Accept that we have a dependency and slowly … Continue reading How to Stop Wasting Your Days on Facebook