The Death of Owning

The Google generation is fascinating. Children growing up in an age with unlimited access to information at the end of their fingertips. Have a question about sex? Ask google. Forgot to do your homework? Copy and paste Wikipedia. Its incredible to believe that only twenty years ago none of this was possible. You needed to own books, actually ask real people uncomfortable questions and unless your … Continue reading The Death of Owning

Why Science is Bigger Than Politics

Neil deGrasse Tyson discusses the ignominious dismissal of science in the political arena. Arguing that if those in power think that science is just an opinion and begin to implement policy and legislation in that vein, then that is beginning of the unravelling of an informed democracy. If the scientific method is reduced to something that people think is an opinion and is thought to … Continue reading Why Science is Bigger Than Politics

How to Stop Wasting Your Days on Facebook

It’s an addiction. A stimulation we crave. Yet it can really inhibit the quality of our lives and ability to focus on hard tasks. Most of us would admit we spend way too much time aimlessly drifting through newsfeeds but how do we beat it? Author Charles Duhigg believes we must treat it like any other ingrained habit. Accept that we have a dependency and slowly … Continue reading How to Stop Wasting Your Days on Facebook

Stop Thinking You Need Motivation.

Mel Robbins in this interview for Impact Theory explains why she believes motivation to be a debilitating concept which holds people back. She argues that people get fixated with the idea that “one day” they will do the things they really want to do and all that is missing is courage and motivation. In reality however, it will always be difficult to do things which create … Continue reading Stop Thinking You Need Motivation.

Stressed?

Our society both demands and values intensity. Emma Seppälä discusses how being motivated and adrenaline rushed is seen as highly important in our working lives. However, without downtime this can damage our health and immune system.  In this fantastic clip, she demonstrates a simple breathing technique to help calm your nervous system and alleviate the symptoms and build up factors of stress. Try it and … Continue reading Stressed?